1. What
are the main nutrients for your energy source?
a.
Carbohydrates b. Protein c. Fat d. all
of them
True or false:
Eating a complete breakfast is linked to working more quickly and
efficiently on your game days.
They were
practice questions. Now we are
going to do real Trivia!!
2. What
is (are) good food for diabetic people should eat every day?
a. Oatmeal b. whole
wheat bread c. Potatoes d. Fruits
f. Broccoli e. all of them
3. What
is the main food you should avoid for diabetes?
Give me two
examples of food.
4. What
is the main nutrient for recovering your wounds and other diseases?
a. Protein b.
Carbohydrates c. Fat d.
Vitamins
5. What
are the food for protein?
6. What
kind of food should you have for
maintaining a healthy heart?
a. Fried chicken b. Pretzel with salt c. Lots
of vegetables
What kind of
food do you think good for maintaining a healthy heart?
7. Which of
these fat sources has no cholesterol?
A) Animal B)
Vegetable C)
Mineral
8. What kind of food should you avoid to
maintain a healthy range of cholesterol?
9. Vitamin
C is important for which of the following.
1) Growth
and repair of all body tissues
2) Keeps
teeth and gums healthy
3) Both
statements are true
10. What is the name
of the label you can see on the packaged food showing nutrition
information?
Answers are as below:
1. d. all
of them; True
2. e. all of them
3. Sugar and fat; Candies,
chocolate, French fry, hamburgers
4. a. Protein
5. Beans, peas,
meats and fish, eggs, milks, and yogurt.
6. Lots
of vegetables; Low salt
food, Vegetables and fruits, skim milk
7. B)
Vegetable
8. Fried chicken, whole milk, tuna salad
9. 3) Both
statements are true
10. Nutrition facts
label or food label.
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